How your body effectively digests your foods, directly affects the QUALITY of your blood cells.
Blood cells live for 3 months – and new ones are created every second of the day. They transport nutrients, oxygen, and toxins in and out of the body
When the blood flows thick and sticky or are not formed well, can directly affect blood pressure and organs. You may feel sluggish, foggy brain, gas, bloating, wired and tired, and just not feeling yourself.
Causes can be:
- Digestive system health – inflammation, incomplete digestion, malnutrition, etc..
- Acidic foods or not enough alkalizing foods in the diet – pH balance
- Dehydration
You ate the food now what happened?
1-2 bowel movements per day is normal. Missed a few days or more than 3 per day may be a concern. This is your goal to a healthy digestive system.
Constipation allows the toxins to reabsorb into the body, instead of being carried out daily. This is not healthy or normal.
Diarrhea or more than 3 per day can be sign that your body is constantly purging, thinking it’s under attack. A good part of the immune system sits in your digestive system. Constant diarrhea can lead to dehydration and malnutrition. This is not healthy or normal.
Follow up appointment’s recommended
6-8 weeks after, to monitor improvements. Make adjustments to diet or supplements to keep your body healing, and supported a healthy internal balance.
Book your Nutrition Live Blood Cell Analysis to get another view of underlying conditions, being preventative and reactive.
Email julieann.nutriment@gmail.com to book now!
Take care xo Julie-Ann