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vegan cream cheese seafood dip dairy free recipe

Vegan Cream Cheese Seafood Dip Dairy Free

Nutriment Health and Fitness
A delicious, creamy and buttering tasting dip. Can be used with vegetables, nacho chips, gluten free crackers, or even on a sandwich. Make it spicy to your liking.
A no fuss recipe ready in 15 minutes.
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Prep Time 15 minutes
Total Time 15 minutes
Course dip
Cuisine American
Servings 8 Servings
Calories 53 kcal

Equipment

  • Blender or Food Processor
  • Lemon Press
  • Small mesh strainer
  • Spatula
  • 1/4 cup
  • Tbsp

Ingredients
  

  • 1 package Cream Cheese Dairy Free I used Violife
  • 1/4 cup Vegan Mayonnaise I used Vegenaise
  • 1 tbsp Fresh Lemon Juice
  • 1-2 tbsp Capers drained and rinsed well - look for the least sodium Rinse under cold water removes a lot of the sodium. Capers are buds from the Caper Bush.
  • 1 tbsp Dill Weed Spice
  • 1/4 cup Nutritional Yeast
  • 1/8 tsp Cayenne pepper 1/4 tsp will give it a little bite. If you would like to add more, wait until you blend it all well first.

Stir in at the end:

  • 1 whole roasted red pepper diced Use paper towel to pat dry
  • 1 large sheet of seaweed crushed up fine Seafood allergy may need to avoid

Instructions
 

  • Add all ingredients into the blender or food processor except for the roasted red pepper and Seaweed. Pulse 5 times and then on high for 10 seconds. Scrape down the sides, and blend again for 10 more seconds. It should be mostly blended. If not scrape down the sides again and blend on high for 5-10 seconds.
  • Taste test. Add a little lemon juice for zing or a few more capers for a little salty mustard taste. For a little more heat, then add 1/4 tsp more cayenne pepper.
  • Stir in the chopped red pepper and seaweed.
  • Serve with Cucumbers, gluten free crackers, carrot sticks or with nacho chips organic.
  • Store in the fridge, in a covered container for up to 5 days.

Notes

The sodium amount used will be different in each brand of capers, cream cheese, and mayonnaise.
You will need to adjust the recipe by using 1 tbsp of capers, and half sheet of seaweed to bring down the amount of sodium.
Also use vegetables, no sodium nacho chips or no sodium gluten free crackers.

Nutrition

Serving: 1tbspCalories: 53kcalCarbohydrates: 2.44gProtein: 0.63gFat: 4.88gSodium: 104.7mgFiber: 0.19gSugar: 0.44g
Keyword capers, Dairy-Free, easy, gluten free, no fuss, Nori, nutritional yeast, quick, recipe, Seaweed, vegan cream cheese, vegan mayo
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