Creamy White Bean Soup
This creamy white bean soup is a comforting, easy-to-make vegetarian meal made without dairy or gluten. Coconut cream and nutritional yeast create a rich, cheesy umami flavor without any dairy-perfect for a cozy, nourishing dinner.
Equipment
- 1 Large Pot
- 1 Hand mixer or blender
Ingredients
- 2 cans white beans drained and rinsed
- 1 white onion chopped
- 2 carrots peeled and sliced
- 2 celery sticks sliced
- 3 small yellow potatoes peeled and sliced or 1 large
- 1-2 tbsp butter or olive oil or plant-based butter
- 1 large or 2 small garlic sliced
- ½ tsp thyme dried
- ½ tsp oregano dried
- 1 tsp sea salt
- 1 tsp black pepper
- 4 cups bone broth or any broth soup
- ½ cup nutritional yeast provides a savory, cheese-like flavor without dairy.
- ½ lemon juiced approx. 2 tbsp
Instructions
- Olive oil or butter heated medium heat in a large pot. Add in chopped onions and cook for 8 min. .
- Add in carrots, potatoes, add garlic, celery, thyme, oregano, salt and pepper
- Add stock bring to boil, turn down to simmer – cover with lid
- Cook for 30 min. until all is cooked. Stir once in a while.
- Add nutritional yeast
- Blend hand mixer or blender until creamy – 1 – 2 min.
- Add lemon juice, blend again.
- Serve and enjoy!
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