An easy to make creamy pudding delicious, and plant-based. Does not contain any nuts, carrageenan, flours, or highly processed sugars. The sweetness comes from maple syrup and protein powder.Safe for school!You could just make it a chocolate pudding without the sliced banana and chocolate chips if preferred.Vegan, Vegetarian, Dairy Free, Gluten Free, Diabetic Friendly, Sodium friendly, Child Friendly, and Weight Management Program.
1cupPlant-based milk unsweetenedI used oat milk which makes the pudding creamier
1tbspRaw Cacao
2tbspMaple syrup
1 1/2tbspCornstarch or Tapioca powderI used cornstarch
1/2tspVanilla Extract
PinchHimalayan or Sea Salt ground
1/2scoopVanilla protein powder plant-basedI used Sun Warrior Vanilla Blend
Optional
1Banana sliced
1tbspChocolate chips Dairy FreeI used Enjoy Life brand
Instructions
In the medium size pot, add all the ingredients except the banana and chocolate chips. Medium heat, Whisk all together really well. Then slowly but continuously whisk until it begins to thicken. Should take around 3 minutes.Turn off the burner.Pour the thickened pudding into your small glass containers and allow to cool.
Once cooled push in the optional banana slices, and top with a few chocolate chips.Add the lid and put in the fridge over night to thicken more and to blend all the flavours until ready to consume.
Store in fridge up to 2 days
Keyword Dairy-Free, gluten free, maple syrup, Pudding, recipe